Are you ready to feel stronger, more graceful and have better balance during spins?
Get ready to feel the exhilaration or spins in a new way!

This class is more than just detailed technique!

This workshop begins with a special designed warm up for balance and spins.Then we'll move into spotting concepts with drills followed by spinning technique with plenty of drills and tips to help reduce dizziness.

You'll learn the various cues, trouble shooting the most common challenges and work through transition options for all levels.

Finally we'll end with a brief cool down to help recenter your energy to leave you feeling peaceful, yet invigorated.

Access the class HERE