New Podcast Ep.: Flamenco's Footprint in FCBD® Style
Nov
6

New Podcast Ep.: Flamenco's Footprint in FCBD® Style

In this episode, we explore the rich influence of Flamenco on FatChanceBellyDance® Style. From the powerful posture and dramatic arm movements to the rhythmic complexity and emotional expression, Flamenco has deeply shaped the evolution of FCBD®.

Join special guest Haima Garcia, a certified studio from Spain and prior student of the professional flamenco school “Marta de la Vega” in Madrid, and DeAnna, as we dive into the historical connections, movement parallels, and even costuming inspirations that bridge these two art forms.

Whether you're a dancer or an enthusiast, this episode will bring you new knowledge on the topic and inspire you to bring a little Flamenco fire into your practice.

Watch this Episode LIVE on our YouTube channel: https://www.youtube.com/@fcbdstyleU

Wednesday November 6th at 10 am Pacific

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The Spirit Of Flamenco - Live Masterclass with Sara Jimenez
Nov
15

The Spirit Of Flamenco - Live Masterclass with Sara Jimenez

This Masterclass will be a LIVE Broadcast via Zoom on FcbdU.com on Friday November 15th from 8am to 10am Pacific U.S. time

Sara Jimenez is currently considered one of the best Flamenco dancers in the dance scene, she is a regular performer in the most prestigious Tablao of Spain: El Corral de La Moreria in Madrid. And her career and record are impressive, she offers a very unique artistic expression.

Learn more about her: https://courses.fcbdu.com/p/sarajimenez

This class is for you if you are a FatChanceBellyDance® Style, traditional Raqs Sharqi, Fusion Bellydance Dancer, Student, or enthusiast.

Flamenco is one of the biggest influences in FCBD® Style, we want to honor it (even a little) by learning some of the original technique and movements directly from an amazing Bailaora.

You will get a taste of the History and intention behind the powerful art of Flamenco, as well as learning some of its most outstanding technique characteristics focused on the upper body, such as:

•⁠ ⁠Posture

•⁠ ⁠Traditional ARMS technique and movements

•⁠ ⁠The Floreo

•⁠ ⁠The “Giro de Pecho” *

* Did you know that the original turn that inspired our FCBD Barrel Turn has 2 versions with a different technique each? You will learn those in this class!

Among other amazing surprises.

The instructor will be able to interact with the students during class and there will be a Q&A Session at the end of the class.

This class is included with your FcbdU Monthly or Annual Membership, and is available for single purchase, with lifetime access!

JOIN HERE: https://courses.fcbdu.com/p/spiritofflamenco

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Ask Carolena November 2024
Nov
24

Ask Carolena November 2024

LIVE at 10am pacific - Members only event

Live, Monthly session with the creatrix of FatChanceBellyDance® Style to answer all your questions regarding the topics of the month’s classes and workshops at FCBD® University.

This is your opportunity to keep learning straight from the source.

Ever dreamed of being able to ask her anything you wanted after a FCBD® class you’ve just taken? That is a reality now!

She’s here for our Community!

Log In your FcbdU Account and access the event HERE

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Ask Carolena December 2024
Dec
29

Ask Carolena December 2024

LIVE at 10am pacific - Members only event

Live, Monthly session with the creatrix of FatChanceBellyDance® Style to answer all your questions regarding the topics of the month’s classes and workshops at FCBD® University.

This is your opportunity to keep learning straight from the source.

Ever dreamed of being able to ask her anything you wanted after a FCBD® class you’ve just taken? That is a reality now!

She’s here for our Community!

Log In your FcbdU Account and access the event HERE

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Ask Carolena October 2024
Oct
27

Ask Carolena October 2024

LIVE at 10am pacific - Members only event

Live, Monthly session with the creatrix of FatChanceBellyDance® Style to answer all your questions regarding the topics of the month’s classes and workshops at FCBD® University.

This is your opportunity to keep learning straight from the source.

Ever dreamed of being able to ask her anything you wanted after a FCBD® class you’ve just taken? That is a reality now!

She’s here for our Community!

Log In your FcbdU Account and access the event HERE

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New Podcast: The Healing Power of Dance
Oct
20

New Podcast: The Healing Power of Dance

In this episode, we dive into the transformative power of FCBD®Style as a holistic healing tool for the mind, body, and soul. Discover how movement can reduce stress, improve mental clarity, and unlock emotional release, all while boosting physical health.

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Dance Drills: Levels and Gaze
Oct
2

Dance Drills: Levels and Gaze

Join DeAnna for fun, dynamic drills focusing on levels and movements with a specific gaze. We'll start with a short warm-up, dance our way through an exciting playlist, and then end with a cool down that will leave you feeling amazing for the rest of your day!

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Ask Carolena September 2024
Sep
29

Ask Carolena September 2024

LIVE at 10am pacific - Members only event

Live, Monthly session with the creatrix of FatChanceBellyDance® Style to answer all your questions regarding the topics of the month’s classes and workshops at FCBD® University.

This is your opportunity to keep learning straight from the source.

Ever dreamed of being able to ask her anything you wanted after a FCBD® class you’ve just taken? That is a reality now!

She’s here for our Community!

Log In your FcbdU Account and access the event HERE

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Dance Conditioning for Levels
Sep
25

Dance Conditioning for Levels

Prepare to master level changes in your dance with this focused conditioning class. We'll work on strengthening the muscles needed for smooth transitions between high and low movements, enhancing your control, balance, and fluidity. Whether you're dipping down or rising up, this class will help you move with confidence and grace, making your level changes more seamless and dynamic in your performances.

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Dance Conditioning: Gentle Rotations for Slow Turns
Sep
11

Dance Conditioning: Gentle Rotations for Slow Turns

Enhance your slow turns with this targeted conditioning class, where we'll focus on the subtle rotations that bring grace and precision to your movement. Through a series of exercises designed to activate and strengthen the muscles involved in turning, you'll gain greater control and awareness, allowing for smoother and more fluid transitions in your dance. Perfect for dancers looking to refine their technique and bring a new level of elegance to their turns.

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Dance Conditioning: Relieve Head and Neck Tension Preparation For Gaze-Focused Dancing
Sep
4

Dance Conditioning: Relieve Head and Neck Tension Preparation For Gaze-Focused Dancing

In this dance conditioning class, we'll focus on releasing tension in the neck and head to help you prepare for gaze-focused dance practices. Through gentle stretches, mindful movements, and breathwork, you'll ease away stiffness, creating freedom and fluidity in your upper body. Perfect for enhancing your dance experience and building the foundation for expressive, intentional eye contact in your performances.

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Ask Carolena August 2024
Aug
25

Ask Carolena August 2024

LIVE at 10am pacific - Members only event

Live, Monthly session with the creatrix of FatChanceBellyDance® Style to answer all your questions regarding the topics of the month’s classes and workshops at FCBD® University.

This is your opportunity to keep learning straight from the source.

Ever dreamed of being able to ask her anything you wanted after a FCBD® class you’ve just taken? That is a reality now!

She’s here for our Community!

Log In your FcbdU Account and access the event HERE

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General Skills - FCBD® Style European Summer School
Aug
5
to Aug 8

General Skills - FCBD® Style European Summer School

General Skills - FCBD® Style European Summer School

Mon, Aug 5, 2024 7:00 AM - Thu, Aug 8, 2024 7:00 PM

Soest Germany (map)

In General Skills, you will learn EVERY movement in the core FCBD®Style vocabulary as taught by Carolena and Advanced FCBD®Style instructors. You’ll get a break down of each movement with specific technique instruction.

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Mapping Your Success Part 5 - Complex Steps
Jul
14

Mapping Your Success Part 5 - Complex Steps

After warming up our bodies for dancing, Liz will guide you through an exploration of the FCBD®Style Complex steps and reveal the thought process behind recent updates. Implement what you learn into the drills, while expanding your understanding, refining technique and improving your confidence.

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Balancing Step LIVE Workshop
Jul
10

Balancing Step LIVE Workshop

SAVE THE DATE For this amazing Workshop that is happening LIVE on FcbdU in the next few weeks.

This means you will also be able to ask questions and get them answered by our very own @deanna.prana

⭐️Balancing Step (Camel Walk)⭐️
Details, Tips and Drills

Join DeAnna for a fun and detailed workshop on the Balancing Step, traditionally known as the Camel Walk.

In this session, you’ll learn the fluid weight shift and arm variations that define the elegance of the Balancing Step. Learn how to combine precise footwork with beautiful arm gestures to create a captivating performance. We’ll cover both two-arm and one-arm variations.

Special attention will be given to maintaining balance and posture, ensuring you execute the step with poise and confidence.

Grab your hip scarf and let's dance!

https://courses.fcbdu.com/p/balancingstep/

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Ask Carolena June 2024
Jun
30

Ask Carolena June 2024

LIVE at 10am pacific - Members only event

Live, Monthly session with the creatrix of FatChanceBellyDance® Style to answer all your questions regarding the topics of the month’s classes and workshops at FCBD® University.

This is your opportunity to keep learning straight from the source.

Ever dreamed of being able to ask her anything you wanted after a FCBD® class you’ve just taken? That is a reality now!

She’s here for our Community!

Log In your FcbdU Account and access the event HERE

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Ask Carolena May 2024
May
26

Ask Carolena May 2024

LIVE at 10am pacific - Members only event

Live, Monthly session with the creatrix of FatChanceBellyDance® Style to answer all your questions regarding the topics of the month’s classes and workshops at FCBD® University.

This is your opportunity to keep learning straight from the source.

Ever dreamed of being able to ask her anything you wanted after a FCBD® class you’ve just taken? That is a reality now!

She’s here for our Community!

Log In your FcbdU Account and access the event HERE

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Moroccan 6 Zil Pattern - Origins, Pattern and Zil Drills
May
15

Moroccan 6 Zil Pattern - Origins, Pattern and Zil Drills

The Moroccan Six zil pattern is a specialty pattern mostly used by the chorus during "riffing" or while the formation is dancing dramatic slow. It adds an extra vibrancy to your set and helps the dancers tune into the trance-like rhythm of 6/8 music.

In this class, Carolena will share the origins of this zil pattern, break down the pattern and provide a variety of drills to her favorite 6/8 songs.

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Ask Carolena April 2024
Apr
28

Ask Carolena April 2024

LIVE at 10am pacific - Members only event

Live, Monthly session with the creatrix of FatChanceBellyDance® Style to answer all your questions regarding the topics of the month’s classes and workshops at FCBD® University.

This is your opportunity to keep learning straight from the source.

Ever dreamed of being able to ask her anything you wanted after a FCBD® class you’ve just taken? That is a reality now!

She’s here for our Community!

Log In your FcbdU Account and access the event HERE

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Mapping Your Success Part 2 - Shimmy Family
Apr
7

Mapping Your Success Part 2 - Shimmy Family

LIVE Sunday April 7th at 10am Pacific!

Recording will be available immediately following the livestream.

Liz introduces this foundational Shimmy family, updated technique highlights, variations, and why it moved on the newly updated flowchart. Get ready for a challenging drill featuring the seven steps and variations in this exciting family.

JOIN THE LIVE CLASS HERE

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From Concept to Stage: The Art of Solo Creation
Apr
4

From Concept to Stage: The Art of Solo Creation

Join us in this inspiring episode as we delve into the art of crafting a FCBD®Style solo with the incredibly talented Devi Mamak. Devi will share her insights, tips, and creative process for designing captivating solo performances. From finding inspiration to selecting music, movements and costuming, Devi’s expertise and background in dance, music and solo creation will motivate you to take the big leap for your next performance.

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Ask Carolena March 2024
Mar
31

Ask Carolena March 2024

LIVE at 10am pacific - Members only event

Live, Monthly session with the creatrix of FatChanceBellyDance® Style to answer all your questions regarding the topics of the month’s classes and workshops at FCBD® University.

This is your opportunity to keep learning straight from the source.

Ever dreamed of being able to ask her anything you wanted after a FCBD® class you’ve just taken? That is a reality now!

She’s here for our Community!

Log In your FcbdU Account and access the event HERE

View Event →