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Experience the Dragonfly

From the creator of this Volume 9 step, we are excited to host SuperBeth of Tamarind for a very special LIVE workshop on the DragonFly!

This step is a fun variation on the Rhythmic Undulation (Arabic) Shimmy and combines the soft fluid movement with stronger angled arms.

When you add this movement to a fade it really adds excitement to your performance!

This class will be offered LIVE exclusively on FCBDU, but will be recorded and immediately available for lifetime access in our ever-growing class library.

Included in your subscription to fcbdU or you can purchase individually.

Access the class HERE

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November 11

Relax and Restore Yoga

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November 14

Chair Yoga