Live and direct from Spain with Puela Lunaris!

A wonderful and essential workshop for FCBD®Style dancers.

This workshop begins with a brief series of specific conditioning exercises from the Lunaris Barefoot Feminine Flamenco™ Technique, including postural alignment and relationship with gravity, to prepare our bodies for dancing.

Then, we’ll explore a wealth of foundational elements from the passionate art of Flamenco, such as Floreos (hand moves) Braceos (arm moves), Marcajes (marking the rhythms with your feet & body), Vueltas (turns), and Contoneos (sways).

After a detailed breakdown and drills, we’ll integrate some of these elements into playful, sensual, and exciting combinations.

We’ll end with a short group community time and resources for further study.

This workshop is included in your subscription to fcbdU.com and a recording will be added to our course library

Non-subscribers can register for $35 and will have lifetime access to the recording