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Dance Conditioning for Levels

Enhance your control, balance, and fluidity

Prepare to master level changes in your dance with this focused conditioning class. We'll work on strengthening the muscles needed for smooth transitions between high and low movements, enhancing your control, balance, and fluidity. Whether you're dipping down or rising up, this class will help you move with confidence and grace, making your level changes more seamless and dynamic in your performances.

JOIN THE LIVE SESSION HERE

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September 22

Mapping Your Success Part 7 - Turns, Embellishments & Specialties, Floorwork

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September 29

Ask Carolena September 2024