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Office Hours - Special New Year Edition

Join your FCBDU team as we take a look at what's coming in 2023!

We'll be chatting about our individual goals, troupe or instructor goals, what we're looking forward to, continued personal growth and what to expect from FCBDU in 2023!

Office hours is always a great time full of story telling, inspiration, motivation and laughs!

Join the fun over on our YouTube channel!

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December 30

Feel Good Yin Yoga

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January 9

Hand and Wrist Warm Up and Self Care