LIVE at 8am pacific

Today's practice is an exploration in the various ways you can transition from Downward Facing Dog (Adho Mukha Shvanasana) to Forward Fold (Uttanasana)

You'll need two blocks for this practice.

Join DeAnna for yoga and conditioning classes designed for the FatChanceBellyDance Style dancer! These classes are all levels with modifications provided to help you find your edge and encourage you to explore movement in a mindful way.

Live classes are recorded and added to the course library so you can take them anytime and repeat as often as you’d like.

Included in your subscription to fcbdU.com

Access the class HERE