LIVE at 8am pacific

Find Balance
Your drishti (gaze) and maintaining balance are essential to not only helping you focus and concentrate, but also a fabulous practice for spins!
Today's class will "focus" on how to spot and maintain strong, yet supple balance.
You'll need a block for this practice

Join DeAnna for yoga and conditioning classes designed for the FatChanceBellyDance Style dancer! These classes are all levels with modifications provided to help you find your edge and encourage you to explore movement in a mindful way.

Included in your subscription to fcbdU.com

Access the class HERE