LIVE at 8am pacific

Continuing our work on Sun Salutations

Today we'll work on transitions between asanas (postures) and layer our previous concepts like pranayama and core engagement.

An excellent practice to help with transition concepts in dance.

Join DeAnna for yoga and conditioning classes designed for the FatChanceBellyDance Style dancer! These classes are all levels with modifications provided to help you find your edge and encourage you to explore movement in a mindful way.

Included in your subscription to fcbdU.com

Access the class HERE