Today's practice is a focus on the transition options between plank, Cobra (or Updog) and Downward Facing Dog. Including breath, pace and options for every level.

Join DeAnna for yoga and conditioning classes designed for the FatChanceBellyDance Style dancer! These classes are all levels with modifications provided to help you find your edge and encourage you to explore movement in a mindful way.

Live classes are recorded and added to the course library so you can take them anytime and repeat as often as you’d like.

Included in your subscription to fcbdU.com