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Dance Your Yoga

Get in the flow with this breath and music focused yoga flow class.

In this fun, all levels class, DeAnna will guide you through a short series of postures and then give you the opportunity to "dance" your way through the flow with your breath and music tempo as your guide.

We'll repeat with a few different series of postures and songs.

This is a great class to get out of your head and into your body!

Access the class HERE

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April 15

Main and Popular Music and Dances of Morocco and the Regions they Derive

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June 12

Live Yoga and Conditioning for Hip Twists