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Flutters: Find Your Inner Magic

In this class we will work on our complete breathing, we will focus on the role of our diaphragm and how to contract it during apnea, then we will train the fantastic vibrations that leave the public speechless!!! At the end of the class a surprise awaits you... don't miss it!!!"

Access the class HERE

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October 24

Yoga for Dancers

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October 27

Slow Interval for Headslides, Bellyrolls and Flutters