Join DeAnna for a fun drill class focused on Floorwork!

LIVE and recorded for instant and lifetime access!

This class consists of a warm up and drills that will include basic floorwork movements, mermaids and knee walks.

You'll need a yoga mat, two blocks and knee pads for this class.

We highly recommend taking the following classes prior to this one:

Introduction to Floorwork

Floorwork Part Two: Mermaid Turns

Floorwork Part Three: Knee Walks

Included in your subscription to fcbdU or can be purchased individually

Access the class HERE