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Dance Conditioning: Gentle Rotations for Slow Turns

Enhance your slow turns with this targeted conditioning class, where we'll focus on the subtle rotations that bring grace and precision to your movement.

Through a series of exercises designed to activate and strengthen the muscles involved in turning, you'll gain greater control and awareness, allowing for smoother and more fluid transitions in your dance. Perfect for dancers looking to refine their technique and bring a new level of elegance to their turns.

JOIN THE LIVE SESSION HERE

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September 4

Dance Conditioning: Relieve Head and Neck Tension Preparation For Gaze-Focused Dancing

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September 22

Mapping Your Success Part 7 - Turns, Embellishments & Specialties, Floorwork